Cuban Green Soup

Cuban Green Soup, also known as ‘Sopa Verde Cubana’, is a traditional Cuban dish that is packed with nutritious ingredients like spinach and avocado. It is often enjoyed as a light and refreshing lunch option.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Cuban Green Soup

Cooking Method: Blending, Boiling Cuisine: Cuban Courses: Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 200 gram Spinach
• 1 piece Avocado
• 1 cup Cilantro
• 2 clove Garlic
• 1 piece Onion
• 4 cup Vegetable broth
• 2 tablespoon Lime juice
• 1 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, and sauté until fragrant.
2. Add vegetable broth, spinach, cilantro, and avocado to the pot. Bring to a boil and let simmer for 15 minutes.
3. Using an immersion blender or regular blender, blend the soup until smooth.
4. Stir in lime juice, salt, and pepper.
5. Let the soup rest for 5 minutes before serving.
6. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 18g6%

Sugars 4g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.