Crunchy Monkey Peanut Butter-Banana Sticks
Peanut butter contains heart-healthy monounsaturated fats and is a good source of protein.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.
Crunchy Monkey Peanut Butter-Banana Sticks
Ingredients
Instructions
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Peel the bananas and halve them crosswise.
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Spread peanut butter on one side of each banana half.
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Drizzle honey over the peanut butter.
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Roll the peanut butter side of each banana half in granola.
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Insert a popsicle stick into each banana half to create sticks.
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Serve immediately or freeze for 1-2 hours for a firmer texture.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 170kcal
- % Daily Value *
- Total Fat 9g14%
- Total Carbohydrate 20g7%
- Sugars 7g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
