Crunchy Healthy Cookie with Okara & Rice Flour

Crunchy Healthy Cookie with Okara & Rice Flour recipe pinit

Okara is a byproduct of soy milk production and is often used as a nutritious ingredient in various recipes.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 10 min Total Time 45 mins
Servings: 12 Calories: 1800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine okara, rice flour, almond flour, coconut sugar, baking powder, and salt.
  3. Add coconut oil, vanilla extract, and almond milk to the dry ingredients. Mix well until a dough forms.
  4. Fold in dark chocolate chips and chopped nuts (if using).
  5. Shape the dough into small balls and place them on a baking sheet lined with parchment paper.
  6. Flatten each ball with the back of a fork to create a crisscross pattern.
  7. Bake for 15-20 minutes, or until the edges turn golden brown.
  8. Remove from the oven and let the cookies cool on a wire rack for 10 minutes.
  9. Enjoy the crunchy healthy cookies with a glass of almond milk!
Nutrition Facts

Servings 12


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 18g6%
Sugars 6g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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