Crunch-Coated Bananas
Bananas are naturally radioactive due to their high levels of potassium.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Crunch-Coated Bananas
Ingredients
Instructions
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In a bowl, crush the cornflakes into small pieces.
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In a separate bowl, mix the all-purpose flour, sugar, and cinnamon.
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Add the vanilla extract to the flour mixture and mix well.
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Peel the bananas and cut them in half.
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Dip each banana half into the flour mixture, then into the crushed cornflakes, pressing gently to coat.
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Heat vegetable oil in a frying pan over medium heat.
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Fry the coated bananas for about 2-3 minutes on each side, or until golden brown.
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Remove from the pan and place on a paper towel to drain excess oil.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 20g7%
- Sugars 12g
- Protein 1g2%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
