Crispy Cinnamon Garbanzo Beans
Garbanzo beans are also known as chickpeas and are a good source of plant-based protein.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.
Crispy Cinnamon Garbanzo Beans
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Rinse and drain the garbanzo beans.
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In a bowl, toss the garbanzo beans with olive oil, ground cinnamon, salt, and ground black pepper.
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Spread the seasoned garbanzo beans on a baking sheet in a single layer.
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Bake for 30 minutes, or until the beans are crispy and golden brown.
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Remove from the oven and let cool for a few minutes.
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Serve as a snack or appetizer.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 23g8%
- Sugars 4g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
