Crisp Spiced Chickpeas

Chickpeas, also known as garbanzo beans, are one of the oldest cultivated crops and have been a staple in Mediterranean and Middle Eastern cuisines for centuries.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Print Recipe

Easy

Crisp Spiced Chickpeas

Cooking Method: Baking Cuisine: International Courses: Any, Appetizer Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Total Time 40 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 400 gram Chickpeas
• 2 tablespoon Olive Oil
• 1 teaspoon Ground Cumin
• 1 teaspoon Paprika
• ¹⁄₄ teaspoon Cayenne Pepper
• ¹⁄₂ teaspoon Salt

Instructions

1. Preheat the oven to 400°F (200°C).
2. Drain and rinse the chickpeas.
3. In a bowl, toss the chickpeas with olive oil, ground cumin, paprika, cayenne pepper, and salt.
4. Spread the seasoned chickpeas on a baking sheet.
5. Bake for 30 minutes or until crispy, stirring halfway through.
6. Remove from the oven and let cool before serving.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 28g10%

Sugars 1g

Protein 6g12%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.