Creamy, Yummy, Hummus, Hummos, Hummous – However U Spell It!
![Creamy, Yummy, Hummus, Hummos, Hummous - However U Spell It! recipe](https://for-vegan.com/wp-content/uploads/2024/01/d083aa9f1461f9f192c7775185f83c29.jpg)
Hummus is believed to have originated in the Middle East over 7000 years ago and has since become a popular dish worldwide.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Creamy, Yummy, Hummus, Hummos, Hummous – However U Spell It!
Ingredients
Instructions
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Drain and rinse the chickpeas.
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In a food processor, combine the chickpeas, tahini, garlic, lemon juice, olive oil, salt, and cumin.
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Blend until smooth and creamy.
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Transfer the hummus to a serving bowl.
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Drizzle with olive oil and sprinkle with paprika.
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Serve with pita bread or fresh vegetables.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 19g7%
- Sugars 1g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.