Creamy Beet With Dill Soup
Beets are known for their vibrant color and are packed with essential nutrients like fiber, folate, and potassium.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Creamy Beet With Dill Soup
Ingredients
Instructions
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Peel and chop the beets, onion, and garlic.
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In a large pot, heat olive oil over medium heat. Add the onion and garlic, and sauté until softened.
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Add the chopped beets to the pot and cook for a few minutes.
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Pour in the vegetable broth and bring to a boil. Reduce heat and simmer until the beets are tender.
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Remove from heat and let the soup cool slightly.
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Using an immersion blender or regular blender, blend the soup until smooth.
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Return the soup to the pot and stir in the coconut milk, dill, salt, and pepper.
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Heat the soup over low heat until warmed through.
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Serve the creamy beet soup with a sprinkle of fresh dill on top.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
