Cranberry Date Bars
Cranberries are native to North America and have been used by Native Americans for centuries.
This is vegan and gluten free recipe. Dish can be prepared in 105 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Cranberry Date Bars
Ingredients
Instructions
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Preheat the oven to 350°F (180°C).
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In a food processor, combine dates, dried cranberries, almonds, oats, coconut oil, maple syrup, vanilla extract, and salt.
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Process until the mixture forms a sticky dough.
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Press the mixture into a greased baking dish.
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Bake for 25-30 minutes, or until golden brown.
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Allow to cool for 1 hour before cutting into bars.
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Enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 30g10%
- Sugars 18g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
