Couscous with Roasted Tuscan Inspired Vegetables
Couscous is a staple food in North African cuisine and is traditionally prepared by steaming it over a stew.
This is vegan and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Couscous with Roasted Tuscan Inspired Vegetables
Ingredients
Instructions
-
Preheat the oven to 400°F (200°C).
-
In a large bowl, toss the bell peppers, zucchini, red onion, cherry tomatoes, garlic cloves, olive oil, salt, and black pepper.
-
Spread the vegetables on a baking sheet and roast for 20-25 minutes, or until they are tender and slightly charred.
-
Meanwhile, cook the couscous according to the package instructions.
-
Once the vegetables are roasted, remove them from the oven and let them cool slightly.
-
In a serving bowl, combine the roasted vegetables with the cooked couscous.
-
Garnish with fresh basil leaves.
-
Serve warm or at room temperature.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 60g20%
- Sugars 8g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
