Confetti Giardiniera

Giardiniera is a popular Italian relish made with pickled vegetables and is commonly used as a condiment or topping for sandwiches and salads.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Confetti Giardiniera

Cooking Method: Pickling Cuisine: Italian Courses: Any, Appetizer Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 20 min Rest Time 60 min Total Time 1 hr 20 mins

Servings: 6 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Cauliflower
• 1 cup Carrots
• 1 cup Red bell pepper
• 1 cup Yellow bell pepper
• 1 cup Green bell pepper
• 1 cup Red onion
• 2 cloves Garlic cloves
• 1 cup White vinegar
• 1 cup Water
• 1 tablespoon Granulated sugar
• 1 teaspoon Kosher salt
• 1 teaspoon Dried oregano
• 1 teaspoon Crushed red pepper flakes

Instructions

1. Chop all the vegetables into small, bite-sized pieces.
2. In a large bowl, combine the vegetables.
3. In a small saucepan, heat the vinegar, water, sugar, salt, oregano, and red pepper flakes until the sugar and salt are dissolved.
4. Pour the hot vinegar mixture over the vegetables and stir to combine.
5. Let the vegetables marinate in the refrigerator for at least 1 hour before serving.
6. Serve as an appetizer or side dish.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 3g1%

Sugars 1g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.