Cold Tomato-Cilantro Soup

Cold tomato-cilantro soup, also known as gazpacho, originated in the southern regions of Spain and Portugal. It is a refreshing and popular dish during hot summer months.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Cold Tomato-Cilantro Soup

Cooking Method: Blending, Chilling Cuisine: International Courses: Appetizer, Lunch, Soup Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 60 min Total Time 1 hr 15 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 2 pound Tomatoes
• 1 bunch Cilantro
• 1 medium Cucumber
• 1 small Red onion
• 2 clove Garlic
• 2 tablespoon Lemon juice
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. In a blender, combine the tomatoes, cilantro, cucumber, red onion, garlic, lemon juice, olive oil, salt, and black pepper. Blend until smooth.
2. Transfer the mixture to a bowl and refrigerate for at least 1 hour to chill.
3. Serve the cold tomato-cilantro soup in bowls or glasses. Garnish with additional cilantro leaves if desired.
4. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 13g5%

Sugars 8g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.