Coconut Washboards

Coconut washboards are a popular vegan and gluten-free alternative to traditional cookies. They get their name from their rectangular shape, which resembles an old-fashioned washboard used for laundry.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Coconut Washboards

Cooking Method: Baking Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Total Time 35 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 1.5 cup Coconut flakes
• 1 cup Almond flour
• 0.5 cup Maple syrup
• 0.25 cup Coconut oil
• 1 teaspoon Vanilla extract
• 0.25 teaspoon Salt

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, mix together the coconut flakes, almond flour, maple syrup, coconut oil, vanilla extract, and salt.
3. Line a baking sheet with parchment paper.
4. Take a tablespoon of the mixture and shape it into a rectangular bar on the baking sheet.
5. Repeat with the remaining mixture, leaving some space between the bars.
6. Bake for 12-15 minutes, or until the edges are golden brown.
7. Remove from the oven and let cool completely on the baking sheet.
8. Once cooled, the coconut washboards are ready to serve.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 18g6%

Sugars 12g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.