Coconut Mango Steel-Cut Oats
Steel-cut oats are a less processed form of oats, which helps retain more nutrients and fiber compared to rolled or instant oats.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Coconut Mango Steel-Cut Oats
Ingredients
Instructions
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In a saucepan, bring the water and coconut milk to a boil.
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Add the steel-cut oats, chia seeds, vanilla extract, cinnamon, and salt. Stir well.
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Reduce the heat to low, cover, and simmer for 25-30 minutes, or until the oats are tender and the liquid is absorbed.
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While the oats are cooking, peel and dice the mango.
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Once the oats are cooked, remove from heat and let rest for a few minutes.
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Serve the oats in bowls, topped with diced mango, shredded coconut, and a drizzle of maple syrup.
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Enjoy!
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 45g15%
- Sugars 15g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
