Coconut Curry Roasted Pumpkin Seeds
Pumpkin seeds are a great source of magnesium, iron, zinc, and fiber.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.
Coconut Curry Roasted Pumpkin Seeds
Ingredients
Instructions
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Preheat the oven to 325°F (165°C).
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In a bowl, mix the pumpkin seeds, coconut oil, curry powder, and salt until well coated.
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Spread the mixture in a single layer on a baking sheet.
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Roast in the preheated oven for 15-20 minutes, or until the pumpkin seeds are golden brown and crispy.
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Remove from the oven and let cool before serving. Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 5g2%
- Sugars 1g
- Protein 7g15%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
