Cocoa Chia Crunch Bars (Vegan and Gluten-Free)
Chia seeds are packed with nutrients and are rich in fiber, protein, and omega-3 fatty acids.
This is vegan and gluten free recipe. Dish can be prepared in 140 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Cocoa Chia Crunch Bars (Vegan and Gluten-Free)
Ingredients
Instructions
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In a food processor, blend the dates, almond butter, cocoa powder, chia seeds, maple syrup, and vanilla extract until well combined.
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Add the almonds and pulse a few times to chop them.
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Line a baking dish with parchment paper.
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Transfer the mixture to the prepared dish and press it down firmly and evenly.
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Place in the refrigerator for at least 2 hours to set.
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Once set, remove from the dish and cut into bars.
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Store in an airtight container in the refrigerator.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 11g17%
- Total Carbohydrate 19g7%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
