Chopped Kale, Quinoa and Avocado Salad

Chopped Kale, Quinoa and Avocado Salad recipe pinit

Kale is packed with nutrients and is considered one of the healthiest vegetables on the planet!

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 15 min Cook Time 15 min Rest Time 10 min Total Time 40 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook quinoa according to package instructions.
  2. In a large bowl, combine chopped kale, cherry tomatoes, diced avocado, and thinly sliced red onion.
  3. In a small bowl, whisk together the juice of one lemon, olive oil, salt, and black pepper.
  4. Pour the dressing over the salad and toss well to combine.
  5. Add cooked quinoa to the salad and mix gently.
  6. Let the salad rest for 10 minutes to allow the flavors to meld.
  7. Serve and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 25g9%
Sugars 2g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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