Chocolate Hummus

Chocolate hummus is a healthier alternative to traditional chocolate spreads, as it is made with nutrient-rich chickpeas.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Chocolate Hummus

Cooking Method: Blending Cuisine: International Courses: Dessert, Snack Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 240 gram Canned Chickpeas
• 2 teaspoon Cocoa Powder
• 3 tablespoon Maple Syrup
• 2 tablespoon Almond Butter
• 1 teaspoon Vanilla Extract
• 3 tablespoon Water

Instructions

1. Drain and rinse the canned chickpeas.
2. In a food processor, combine the chickpeas, cocoa powder, maple syrup, almond butter, vanilla extract, and water.
3. Blend until smooth and creamy.
4. Transfer the chocolate hummus to a serving bowl.
5. Serve with your favorite fruits or crackers.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 20g7%

Sugars 10g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.