Chocolate Banana Oatmeal Porridge
Oats are a great source of fiber and can help lower cholesterol levels.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Chocolate Banana Oatmeal Porridge
Ingredients
Instructions
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In a saucepan, combine oats, plant-based milk, cocoa powder, and maple syrup.
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Cook over medium heat, stirring occasionally, until the oats are cooked and the mixture thickens, about 5-7 minutes.
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Mash one ripe banana and stir it into the oatmeal.
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Remove from heat and let it rest for a minute.
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Serve the chocolate banana oatmeal porridge in bowls, topped with sliced ripe banana, chopped nuts, and fresh berries.
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Enjoy!
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 45g15%
- Sugars 12g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.