Chocolate-Banana Ice Cream
Bananas are a great source of potassium, which is essential for heart health and maintaining proper blood pressure.
This is vegan and gluten free recipe. Dish can be prepared in 250 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Chocolate-Banana Ice Cream
Ingredients
Instructions
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Peel and slice the ripe bananas.
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Place the banana slices in a ziplock bag and freeze for at least 4 hours.
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In a blender, combine the frozen banana slices, cocoa powder, maple syrup, coconut milk, and vanilla extract.
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Blend until smooth and creamy.
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Transfer the mixture to a freezer-safe container and freeze for an additional 4 hours, or until firm.
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Serve the chocolate-banana ice cream in bowls or cones.
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Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 26g9%
- Sugars 16g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
