Chinese Chilled Fried Eggplant Salad

Eggplants are native to China and have been cultivated for over 1,500 years. They are a staple ingredient in Chinese cuisine and are known for their versatility and unique flavor.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Print Recipe

Medium

Chinese Chilled Fried Eggplant Salad

Cooking Method: Frying Cuisine: Chinese Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 30 min Total Time 55 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Eggplant
• 4 teaspoon Vegetable oil
• 2 teaspoon Soy sauce
• 2 teaspoon Rice vinegar
• 1 teaspoon Sugar
• 2 clove Garlic
• 2 stalk Green onion
• 1 teaspoon Sesame seeds
• 2 tablespoon Fresh cilantro

Instructions

1. Cut the eggplant into thin slices.
2. Heat vegetable oil in a pan and fry the eggplant slices until golden brown.
3. Remove the fried eggplant from the pan and let it cool.
4. In a small bowl, mix soy sauce, rice vinegar, sugar, minced garlic, and chopped green onions.
5. Pour the sauce over the cooled eggplant slices and let it marinate for 30 minutes.
6. Sprinkle sesame seeds and fresh cilantro on top before serving.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 8g3%

Sugars 4g

Protein 3g6%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.