Chickpeas, Kale and Quinoa Power Bowls

Chickpeas, Kale and Quinoa Power Bowls recipe pinit

Chickpeas, kale, and quinoa are all considered superfoods due to their high nutritional value.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook quinoa according to package instructions.
  2. In a large pan, heat olive oil over medium heat. Add garlic and sauté for 2 minutes.
  3. Add kale and cook until wilted, about 5 minutes.
  4. Add chickpeas, cooked quinoa, lemon juice, salt, and pepper. Stir well to combine.
  5. Cook for an additional 5 minutes, until heated through.
  6. Serve the power bowls hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 50g17%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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