Spicy Two-Bean Chili

Chili con carne, which means ‘chili with meat’ in Spanish, traditionally contains meat. However, this vegetarian version of chili is just as flavorful and satisfying!

This is vegan, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 18.

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Medium

Spicy Two-Bean Chili

Cooking Method: Simmering, Stovetop Cuisine: Mexican, Tex-Mex Courses: Lunch, Main Dish, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1280

Best Season: Fall

Ingredients

Servings

• 1 can Red Kidney Beans
• 1 can Black Beans
• 1 medium Onion
• 3 clove Garlic Cloves
• 1 medium Bell Pepper
• 1 can Canned Tomatoes
• 2 cup Vegetable Broth
• 2 teaspoon Chili Powder
• 1 teaspoon Cumin
• 1 teaspoon Paprika
• 0.5 teaspoon Cayenne Pepper
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 2 tablespoon Olive Oil
• 2 tablespoon Fresh Cilantro
• 1 tablespoon Lime Juice
• 0.5 cup Tortilla Chips
• 4 tablespoon Sour Cream

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion, minced garlic, and diced bell pepper. Cook until softened, about 5 minutes.
2. Add chili powder, cumin, paprika, cayenne pepper, salt, and black pepper. Stir well to coat the vegetables.
3. Add canned tomatoes, vegetable broth, drained and rinsed beans. Stir to combine.
4. Bring the chili to a boil, then reduce heat and simmer for 30 minutes, stirring occasionally.
5. Remove from heat and let the chili rest for 10 minutes.
6. Stir in fresh cilantro and lime juice.
7. Serve hot with tortilla chips and a dollop of sour cream on top.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 50g17%

Sugars 6g

Protein 16g32%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.