Chickpea Cumin Dip
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Chickpeas are one of the oldest cultivated crops and have been consumed for thousands of years.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Chickpea Cumin Dip
Ingredients
Instructions
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Drain and rinse the chickpeas.
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In a food processor, combine the chickpeas, tahini, lemon juice, garlic, cumin, olive oil, salt, and water.
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Blend until smooth and creamy.
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Transfer the dip to a serving bowl and let it rest in the refrigerator for 30 minutes.
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Serve with pita bread or fresh vegetables.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 10g4%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.