Chick Pea Salad
Chickpeas are a great source of plant-based protein and fiber, making this salad not only delicious but also nutritious!
This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Chick Pea Salad
Ingredients
Instructions
-
Rinse and drain the chickpeas.
-
Chop the cucumber, tomato, red onion, and fresh parsley.
-
In a large bowl, combine the chickpeas, cucumber, tomato, red onion, and fresh parsley.
-
In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
-
Pour the dressing over the salad and toss to combine.
-
Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.