Cheezy Broccoli Orzo(Vegan)

Cheezy Broccoli Orzo(Vegan) recipe pinit

Broccoli is a great source of vitamins K and C, as well as dietary fiber.

This is vegan and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Cheezy Broccoli Orzo(Vegan)

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook the orzo pasta according to package instructions. Drain and set aside.
  2. Steam the broccoli florets until tender.
  3. In a large pan, heat olive oil over medium heat. Add garlic powder and onion powder, and sauté for 1 minute.
  4. Add vegetable broth, nutritional yeast, lemon juice, salt, black pepper, and red pepper flakes. Stir to combine.
  5. Add cooked orzo and steamed broccoli to the pan. Mix well to coat the orzo and broccoli in the cheezy sauce.
  6. Cook for another 2-3 minutes, until everything is heated through.
  7. Serve hot, garnished with fresh parsley.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 55g19%
Sugars 5g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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