Cha Cha Bowl

The Cha Cha Bowl is a popular dish in Asian fusion cuisine, combining the flavors and textures of various vegetables and protein sources. It is known for its vibrant colors and nutritious ingredients.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Cha Cha Bowl

Cooking Method: Grilling, Stir-frying Cuisine: Asian, Fusion Courses: Healthy, Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 1600

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounces Tofu
• 2 cups Brown Rice
• 2 cups Broccoli
• 2 cups Carrots
• 2 cups Red Bell Pepper
• 2 cups Snap Peas
• 2 tablespoons Sesame Oil
• 2 tablespoons Soy Sauce
• 4 cloves Garlic
• 2 teaspoons Ginger
• 2 tablespoons Sesame Seeds
• 4 sliced Green Onions

Instructions

1. Cook the brown rice according to package instructions. Set aside.
2. In a large skillet, heat sesame oil over medium heat. Add garlic and ginger, and cook until fragrant.
3. Add tofu to the skillet and cook until golden brown on all sides.
4. Add the vegetables (broccoli, carrots, red bell pepper, snap peas) and stir-fry for 5-7 minutes, until crisp-tender.
5. Add soy sauce and toss to coat the ingredients evenly.
6. Divide the cooked rice among serving bowls.
7. Top with the stir-fried vegetables and tofu.
8. Garnish with sesame seeds and sliced green onions.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 400kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 60g20%

Sugars 10g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.