Celery Soup

Celery is a low-calorie vegetable that is rich in vitamins and minerals. It is believed to have originated in the Mediterranean region and has been cultivated for thousands of years.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Print Recipe

Medium

Celery Soup

Cooking Method: Blending, Boiling Cuisine: International, Vegetarian Courses: Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 stalks Celery
• 1 medium Onion
• 1 medium Potato
• 4 cups Vegetable broth
• 2 tablespoons Olive oil
• 2 cloves Garlic
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoons Fresh parsley
• 1 tablespoon Lemon juice

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until onion becomes translucent.
2. Add diced celery and potato to the pot, stir and cook for 5 minutes.
3. Pour vegetable broth into the pot and bring to a boil. Reduce heat, cover, and simmer for 20 minutes until celery and potato are tender.
4. Use an immersion blender or transfer the soup to a blender to puree until smooth.
5. Season with salt and black pepper to taste.
6. Serve hot, garnished with fresh parsley and a drizzle of lemon juice.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 16g6%

Sugars 5g

Protein 4g8%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.