Cauliflower

Cauliflower is a versatile vegetable that can be used as a low-carb substitute for rice, mashed potatoes, and even pizza crust.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Print Recipe

Medium

Cauliflower

Cooking Method: Roasting, Steaming Cuisine: Healthy, International Courses: Lunch, Vegetable Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 480

Best Season: Fall

Ingredients

Servings

• 500 gram Cauliflower
• 2 teaspoon Olive Oil
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 teaspoon Paprika

Instructions

1. Preheat the oven to 425°F (220°C).
2. Cut the cauliflower into florets.
3. In a large bowl, toss the cauliflower florets with olive oil, garlic, salt, black pepper, and paprika.
4. Spread the cauliflower evenly on a baking sheet.
5. Roast in the preheated oven for 20 minutes, or until the cauliflower is tender and golden brown.
6. Remove from the oven and let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 10g4%

Sugars 5g

Protein 5g10%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.