Cauliflower With Black Mustard Seeds
Black mustard seeds are commonly used in Indian cooking and add a unique flavor and aroma to dishes.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Cauliflower With Black Mustard Seeds
Ingredients
Instructions
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Cut the cauliflower into florets.
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Heat oil in a pan and add black mustard seeds.
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Once the seeds start to splutter, add the cauliflower florets.
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Sprinkle turmeric powder, cumin powder, coriander powder, red chili powder, and salt over the cauliflower.
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Stir-fry the cauliflower until it is cooked and slightly browned.
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Garnish with fresh cilantro and drizzle lemon juice over the dish.
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Serve hot as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 4g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
