Carrots With Grape and Port Glaze

Carrots are a great source of beta-carotene, which is converted into vitamin A in the body and helps promote healthy vision.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Carrots With Grape and Port Glaze

Cooking Method: Glazing, Roasting Cuisine: International Courses: Dinner, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Carrots
• 1 cup Grapes
• ¹⁄₄ cup Port wine
• 2 tablespoon Maple syrup
• 1 tablespoon Olive oil
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• 1 tablespoon Fresh thyme

Instructions

1. Preheat the oven to 400°F (200°C).
2. Peel and trim the carrots, then cut them into thick diagonal slices.
3. Place the carrots on a baking sheet and drizzle with olive oil. Season with salt, black pepper, and fresh thyme. Toss to coat evenly.
4. Roast the carrots in the preheated oven for 15-20 minutes, or until they are tender and slightly caramelized.
5. While the carrots are roasting, prepare the grape and port glaze. In a small saucepan, combine the grapes, port wine, and maple syrup. Bring to a simmer over medium heat and cook for 5 minutes, or until the grapes are soft and the liquid has reduced slightly.
6. Remove the roasted carrots from the oven and transfer them to a serving dish. Pour the grape and port glaze over the carrots, tossing gently to coat.
7. Let the carrots rest for 5 minutes to allow the flavors to meld. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 25g9%

Sugars 15g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.