Carrots and Mushrooms Saute
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Carrots are a great source of beta-carotene, which is converted into vitamin A in the body and helps promote good vision.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Carrots and Mushrooms Saute
Ingredients
Instructions
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Heat olive oil in a pan over medium heat.
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Add minced garlic and sauté for a minute.
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Add sliced carrots and mushrooms to the pan.
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Season with salt and black pepper.
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Sauté for about 10-12 minutes until the vegetables are tender.
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Garnish with fresh parsley.
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Serve hot as a side dish or as a main course with rice or bread.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 15g5%
- Sugars 8g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.