Caraway Seed Cauliflower Salad

Caraway seeds have been used for centuries for their aromatic and medicinal properties. They add a unique flavor and complement the taste of cauliflower in this salad.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Caraway Seed Cauliflower Salad

Cooking Method: Boiling, Roasting Cuisine: International Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Cauliflower florets
• 2 teaspoon Caraway seeds
• 2 tablespoon Olive oil
• 2 tablespoon Lemon juice
• 2 tablespoon Fresh parsley, chopped
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 200°C.
2. In a mixing bowl, toss the cauliflower florets with caraway seeds, olive oil, salt, and black pepper.
3. Place the cauliflower on a baking sheet and roast for 10 minutes or until golden brown.
4. In a separate bowl, mix lemon juice, olive oil, salt, and black pepper to make the dressing.
5. Once roasted, remove the cauliflower from the oven and allow it to cool for 5 minutes.
6. In a serving bowl, combine the roasted cauliflower with the dressing.
7. Sprinkle fresh parsley on top.
8. Serve and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 20g7%

Sugars 10g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.