Caramel Banana Snacks
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Bananas are naturally fat-free and a good source of potassium.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.
Caramel Banana Snacks
Ingredients
Instructions
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Peel the bananas and cut them into thick slices.
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In a non-stick pan, heat the coconut oil over medium heat.
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Add the banana slices to the pan and cook for 2-3 minutes on each side until golden brown.
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In a separate small saucepan, combine the sugar and water and cook over medium heat until the sugar dissolves and turns into a caramel sauce.
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Once the bananas are cooked, pour the caramel sauce over them and stir gently to coat.
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Remove from heat and let the caramelized bananas cool slightly before serving.
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Serve as a snack or dessert.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 30g10%
- Sugars 20g
- Protein 1g2%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.