Caramel Banana Snacks

Caramel Banana Snacks recipe pinit

Bananas are naturally fat-free and a good source of potassium.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Peel the bananas and cut them into thick slices.
  2. In a non-stick pan, heat the coconut oil over medium heat.
  3. Add the banana slices to the pan and cook for 2-3 minutes on each side until golden brown.
  4. In a separate small saucepan, combine the sugar and water and cook over medium heat until the sugar dissolves and turns into a caramel sauce.
  5. Once the bananas are cooked, pour the caramel sauce over them and stir gently to coat.
  6. Remove from heat and let the caramelized bananas cool slightly before serving.
  7. Serve as a snack or dessert.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 30g10%
Sugars 20g
Protein 1g2%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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