California Veggie Wraps

California Veggie Wraps are a popular choice for a quick and healthy lunch option. They are packed with fresh vegetables and provide a good source of fiber and nutrients.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

California Veggie Wraps

Cooking Method: No cooking required Cuisine: American, California Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 20 min Total Time 20 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 tortilla Whole wheat tortillas
• 1 avocado Avocado
• 1 cucumber Cucumber
• 1 carrot Carrot
• 1 bell pepper Red bell pepper
• 4 leaf Lettuce leaves
• 4 tablespoon Hummus
• 2 tablespoon Lemon juice
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Slice the avocado, cucumber, carrot, and red bell pepper into thin strips.
2. In a small bowl, mix the hummus, lemon juice, salt, and black pepper.
3. Lay out the tortillas and spread a tablespoon of the hummus mixture on each tortilla.
4. Place a lettuce leaf on top of the hummus mixture.
5. Arrange the sliced vegetables on top of the lettuce leaf.
6. Roll up the tortilla tightly and secure with toothpicks if needed.
7. Repeat with the remaining tortillas and ingredients.
8. Serve the California Veggie Wraps immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 30g10%

Sugars 5g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.