Cajun Okra Stew
Okra is a popular ingredient in Southern cuisine and is known for its slimy texture when cooked.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Cajun Okra Stew
Ingredients
Instructions
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Heat oil in a large pot over medium heat. Add onion, bell pepper, celery, and garlic. Cook until vegetables are softened.
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Add okra, tomatoes, vegetable broth, Cajun seasoning, thyme, bay leaves, salt, and black pepper. Stir well.
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Bring the stew to a boil, then reduce heat and simmer for 20 minutes.
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Serve the Cajun Okra Stew over cooked rice.
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Enjoy your delicious Cajun Okra Stew!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
