Cajun Glazed Mushrooms
Cajun cuisine originated in Louisiana and is known for its bold and spicy flavors.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Cajun Glazed Mushrooms
Ingredients
Instructions
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Heat olive oil in a large skillet over medium heat.
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Add mushrooms to the skillet and sauté for 5 minutes until they start to soften.
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In a small bowl, mix together Cajun seasoning, maple syrup, garlic powder, salt, and black pepper.
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Pour the mixture over the mushrooms in the skillet and stir well to coat.
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Cook for an additional 5-7 minutes until the mushrooms are glazed and tender.
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Remove from heat and let the mushrooms rest for 5 minutes.
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Sprinkle with fresh parsley before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 3g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
