Buffalo-Style Chik’n Salad

Buffalo-Style Chik'n Salad recipe pinit

Buffalo-style dishes originated in Buffalo, New York, and are known for their spicy flavor and association with chicken wings.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the Chik'n Strips with olive oil, salt, and black pepper. Bake for 10 minutes or until crispy.
  3. In a large bowl, combine the romaine lettuce, cherry tomatoes, celery, and red onion.
  4. Add the baked Chik'n Strips to the bowl and drizzle with buffalo sauce and vegan ranch dressing.
  5. Toss everything together until well coated.
  6. Sprinkle with blue cheese crumbles.
  7. Let the salad rest for 5 minutes before serving.
  8. Serve and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 40g14%
Sugars 5g
Protein 20g40%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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