Buffalo Cauliflower Dip

Buffalo Cauliflower Dip recipe pinit

Buffalo cauliflower dip is a vegetarian and vegan alternative to buffalo chicken dip, offering the same bold flavors and creamy texture without the meat.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Total Time 40 mins
Servings: 6 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Cut the cauliflower into florets.
  3. In a large bowl, toss the cauliflower florets with olive oil.
  4. Arrange the cauliflower on a baking sheet and roast for 20 minutes, or until tender.
  5. In a separate bowl, mix together the buffalo sauce, cream cheese, sour cream, and ranch dressing mix.
  6. Remove the cauliflower from the oven and let it cool slightly.
  7. Add the roasted cauliflower to the buffalo sauce mixture and toss to coat.
  8. Transfer the mixture to a baking dish and sprinkle with shredded cheddar cheese.
  9. Bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  10. Garnish with chopped green onions.
  11. Serve with tortilla chips.
Nutrition Facts

Servings 6


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 2g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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