Buckwheat Pancakes
Buckwheat is not actually a grain but a seed, making it a great gluten-free alternative for pancakes.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Buckwheat Pancakes
Ingredients
Instructions
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In a large bowl, whisk together buckwheat flour, all-purpose flour, baking powder, and salt.
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In a separate bowl, mix maple syrup, soy milk, water, and vegetable oil.
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Gradually pour the wet ingredients into the dry ingredients, stirring until just combined.
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Heat a non-stick pan over medium heat and lightly grease with oil.
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Pour 1/4 cup of batter onto the pan for each pancake and cook until bubbles form on the surface.
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Flip the pancake and cook for another 1-2 minutes, or until golden brown.
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Repeat with the remaining batter.
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Serve the buckwheat pancakes warm with your favorite toppings.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 3g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
