Buckwheat Crepes with Whipped Coconut Cream

Buckwheat Crepes with Whipped Coconut Cream recipe pinit

Buckwheat is not actually a grain, but a seed related to rhubarb and sorrel.

This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large bowl, whisk together the buckwheat flour, flaxseed meal, almond milk, water, coconut oil, maple syrup, and vanilla extract until smooth.
  2. Heat a non-stick skillet over medium heat and lightly grease with coconut oil.
  3. Pour 1/4 cup of the batter into the skillet and swirl to evenly coat the bottom.
  4. Cook for 2-3 minutes, or until the edges start to lift and the bottom is golden brown.
  5. Flip the crepe and cook for an additional 1-2 minutes.
  6. Repeat with the remaining batter.
  7. In a separate bowl, whip the coconut cream and powdered sugar until light and fluffy.
  8. Serve the crepes with a dollop of whipped coconut cream and fresh berries.
  9. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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