Buckwheat Corncakes

Buckwheat Corncakes recipe pinit

Buckwheat corncakes are a gluten-free alternative to traditional corn pancakes. They are rich in fiber and nutrients, making them a healthy and delicious breakfast option.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a mixing bowl, combine buckwheat flour, cornmeal, baking powder, and salt.
  2. Add plant-based milk and maple syrup to the dry ingredients. Mix well until smooth.
  3. Heat vegetable oil in a non-stick pan over medium heat.
  4. Pour 1/4 cup of batter onto the pan for each corncake.
  5. Cook for 2-3 minutes on each side until golden brown.
  6. Remove from heat and let the corncakes rest for 5 minutes.
  7. Serve topped with fresh berries and a drizzle of maple syrup.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 36g12%
Sugars 4g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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