Brussels Sprouts with Pecans

Brussels sprouts are a member of the cabbage family and are named after the city of Brussels in Belgium, where they were first cultivated.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Brussels Sprouts with Pecans

Cooking Method: Roasting, Sautéing Cuisine: American, Vegetarian Courses: Dinner, Vegetable Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 16 ounce Brussels sprouts
• 1 cup Pecans
• 2 tablespoon Olive oil
• 2 tablespoon Maple syrup
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. Trim the ends of the Brussels sprouts and cut them in half.
3. In a large bowl, toss the Brussels sprouts with olive oil, maple syrup, salt, and black pepper.
4. Spread the Brussels sprouts on a baking sheet in a single layer.
5. Roast in the preheated oven for 20 minutes or until the Brussels sprouts are tender and lightly browned.
6. Meanwhile, toast the pecans in a dry skillet over medium heat until fragrant, stirring occasionally.
7. Remove the Brussels sprouts from the oven and transfer them to a serving dish.
8. Sprinkle the toasted pecans over the Brussels sprouts.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 15g5%

Sugars 4g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.