Brussels Sprout Leaf and Baby Spinach Saute

Brussels Sprout Leaf and Baby Spinach Saute recipe pinit

Brussels sprouts are a member of the cabbage family and are packed with vitamins and minerals.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 4 Calories: 480
Best Season: Fall

Ingredients

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add Brussels sprout leaves and baby spinach, and sauté until wilted.
  4. Season with salt and black pepper.
  5. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 2g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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