Brussel Sprout Chips
Brussel sprouts are a member of the cabbage family and are packed with nutrients like vitamin C and K.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Brussel Sprout Chips
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Trim the ends of the brussel sprouts and remove any yellow leaves.
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Cut the brussel sprouts in half.
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In a large bowl, toss the brussel sprouts with olive oil, salt, black pepper, and garlic powder until well coated.
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Arrange the brussel sprouts in a single layer on a baking sheet.
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Bake for 20 minutes, or until the edges are crispy and golden brown.
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Remove from the oven and let them rest for 5 minutes.
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Serve the brussel sprout chips as a healthy and delicious appetizer.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 14g5%
- Sugars 2g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
