Broiled Brussels Sprouts

Brussels sprouts are a member of the cabbage family and are packed with vitamins and minerals.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Broiled Brussels Sprouts

Cooking Method: Broiling Cuisine: American, European Courses: Appetizer, Dinner Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 320

Best Season: Fall

Ingredients

Servings

• 16 ounce Brussels Sprouts
• 2 teaspoon Olive Oil
• 1 teaspoon Garlic Powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 2 tablespoon Parmesan Cheese

Instructions

1. Preheat the broiler.
2. Trim the Brussels sprouts and cut them in half.
3. In a bowl, toss the Brussels sprouts with olive oil, garlic powder, salt, and black pepper.
4. Arrange the Brussels sprouts in a single layer on a baking sheet.
5. Broil for 10-15 minutes, until the sprouts are tender and charred.
6. Sprinkle with Parmesan cheese and broil for an additional 1-2 minutes.
7. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 9g3%

Sugars 2g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.