Broccoli Soup

Broccoli is known for its high nutritional value. It is a great source of vitamins, minerals, and fiber, making it a healthy addition to any meal.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Broccoli Soup

Cooking Method: Blending, Boiling Cuisine: International Courses: Lunch, Soup, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Broccoli
• 1 medium Onion
• 2 clove Garlic
• 2 cup Vegetable broth
• 1 cup Coconut milk
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until fragrant.
2. Add broccoli florets and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for about 15 minutes, or until the broccoli is tender.
3. Remove the pot from heat and let it cool slightly. Using an immersion blender or regular blender, blend the soup until smooth.
4. Return the soup to the pot and stir in coconut milk. Season with salt and black pepper to taste.
5. Place the pot back on the stove and heat the soup over low heat until warmed through.
6. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 5g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.