Broccoli Bell Pepper Saute

Name: Broccoli Bell Pepper Saute
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 300 gram Broccoli; 200 gram Bell Pepper; 2 teaspoon Olive Oil; 2 clove Garlic; 1 teaspoon Salt; 0.5 teaspoon Black Pepper; 1 teaspoon Lemon Juice

0 Comments

Jump To Recipe Print Recipe

Broccoli is a great source of vitamins C and K, as well as dietary fiber.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Print Recipe

Easy

Broccoli Bell Pepper Saute

Cooking Method: Saute Cuisine: International Courses: Lunch, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

300 gram Broccoli
200 gram Bell Pepper
2 teaspoon Olive Oil
2 clove Garlic
1 teaspoon Salt
0.5 teaspoon Black Pepper
1 teaspoon Lemon Juice

Instructions

Heat olive oil in a pan.
Add garlic and saute until fragrant.
Add broccoli and bell pepper, saute for 5 minutes.
Season with salt and black pepper.
Drizzle lemon juice over the sauteed vegetables.
Serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal

% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Healthy Saute vegetables

Broccoli Bell Pepper Saute

Ingredients

Instructions

Leave a Comment Cancel reply