Broccoli and Bell Peppers
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Broccoli and bell peppers are both excellent sources of vitamin C, making this dish a great choice to boost your immune system.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Broccoli and Bell Peppers
Ingredients
Instructions
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Heat sesame oil in a pan over medium heat.
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Add minced garlic and stir-fry for 1 minute.
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Add broccoli and bell peppers to the pan. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.
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In a small bowl, mix soy sauce, salt, and black pepper.
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Pour the sauce over the vegetables and stir-fry for an additional 2 minutes.
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Remove from heat and let it rest for 5 minutes before serving.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.