Broccamole

Broccamole is a healthier alternative to traditional guacamole, as it adds the nutritional benefits of broccoli to the creamy avocado base.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Broccamole

Cooking Method: Chopping, Mixing Cuisine: American, Mexican Courses: Any, Appetizer, Dip Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 240

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Broccoli
• 1 medium Avocado
• 2 tablespoon Lime juice
• 1 clove Garlic
• 2 tablespoon Red onion
• 2 tablespoon Cilantro
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 medium Tomato

Instructions

1. Steam the broccoli until tender.
2. In a bowl, mash the avocado with lime juice.
3. Add the steamed broccoli, garlic, red onion, cilantro, salt, and black pepper to the bowl.
4. Mix everything together until well combined.
5. Gently fold in the diced tomato.
6. Serve with tortilla chips or as a topping for tacos, salads, or sandwiches.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 60kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 5g2%

Sugars 1g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.